paleo banana nut muffins from @soulistichealingandwellness
These delicious and healthy paleo banana nut muffins are perfect for breakfast on the go or as a school snack. they are gluten and dairy-free, and packed with nuts, seeds, and coconut.
almond meal
300
grams
baking soda
1
teaspoon
salt
0.5
teaspoon
baking powder
0.5
teaspoon
eggs
3
units
ripe bananas
2
units
honey
125
milliliters
virgin organic coconut oil
60
milliliters
vanilla extract
1
teaspoon
chopped nuts
30
grams
seeds
30
grams
coconut flakes
30
grams
Instructions
1. preheat oven to 170 degrees. line a 12 muffin tray with patty pans (cupcake bases).
2. Mix dry ingredients in a large bowl.
3. Mix wet ingredients in a medium bowl in order listed.
4. Add wet mix to dry mix and stir just to combine.
5. Fill muffin cups.
6. Bake for 20 mins (tops will spring back when lightly touched).
7. Allow to cool on wire rack.
#paleo#bananamuffins#healthysnack#healthyeating#glutenfree#dairyfree#healingrecipes#recipes#soulisticrecipes#soulistichealingandwellness
https://kiti.ai/r/94Xr