three healthy sweet recipes from @veganluk
Discover three delicious and healthy sweet recipes, including a protein porridge, a probiotic chocolate shake, and a green nougat shake. perfect for those looking for nutritious alternatives to traditional sugary treats.
carob
cherries
banana
chia seeds
plant milk
raw cacao
maple syrup
flaxseed
microgreens basil
spinach
ceylon cinnamon
almond butter
figs
Instructions
1. protein porridge with carob (ir):
- mix 1 tablespoon of carob, 2 tablespoons of thawed cherries, 1/2 ripe banana (or 1 teaspoon of birch sugar), 1 teaspoon of chia seeds, and 70ml of unsalted, oil-free plant milk.
2. Probio chocolate shake:
- blend 1 tablespoon of raw cacao, 1 tablespoon of maple syrup, 1 teaspoon of freshly ground flaxseed, a small handful of microgreens basil, and 100ml of unsalted, oil-free plant milk.
3. Green nougat shake:
- combine 1 handful of spinach, 1 teaspoon of ceylon cinnamon, 1 teaspoon of carob, 1 tablespoon of almond butter, 2 figs or 1/2 banana, and 100ml of plant milk.
https://m.kiti.ai/cfaE