ripped reese's protein smoothie bowl from @thejosephabell
A high-protein, low-effort smoothie bowl with a whopping 120g of protein. made with just 5 ingredients, it's perfect for gym-goers and those looking for easy gains.
Metric or Imperial
frozen banana
150
ml
greek yogurt
375
ml
peanut butter powder
32
ml
chocolate protein powder
60
ml
fairlife milk
118
ml
Instructions
1. blend 1 cup frozen banana, 1 1/2 cup greek yogurt, 4 tbsp peanut butter powder, 2 scoops chocolate protein powder, and 1/2 cup fairlife milk until smooth and creamy.
2. Pour into a bowl and enjoy as a high-protein meal or snack.
https://kiti.ai/r/fbjg