three healthy sweet recipes from @veganluk
Discover three delicious and healthy sweet recipes, including a protein porridge, a probiotic chocolate shake, and a green nougat shake. perfect for those looking for nutritious alternatives to traditional sugary treats.
carob
1
tablespoon
cherries
2
tablespoon
banana
0.5
whole
chia seeds
1
teaspoon
plant milk
70
milliliter
raw cacao
1
tablespoon
maple syrup
1
tablespoon
flaxseed
1
teaspoon
microgreens basil
1
small handful
spinach
1
handful
ceylon cinnamon
1
teaspoon
almond butter
1
tablespoon
figs
2
whole
Instructions
1. protein porridge with carob (ir):
- mix 1 tablespoon of carob, 2 tablespoons of thawed cherries, 1/2 ripe banana (or 1 teaspoon of birch sugar), 1 teaspoon of chia seeds, and 70ml of unsalted, oil-free plant milk.
2. Probio chocolate shake:
- blend 1 tablespoon of raw cacao, 1 tablespoon of maple syrup, 1 teaspoon of freshly ground flaxseed, a small handful of microgreens basil, and 100ml of unsalted, oil-free plant milk.
3. Green nougat shake:
- combine 1 handful of spinach, 1 teaspoon of ceylon cinnamon, 1 teaspoon of carob, 1 tablespoon of almond butter, 2 figs or 1/2 banana, and 100ml of plant milk.
https://kiti.ai/r/cfaE