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herb crusted salmon fillets with quinoa & garlic yoghurt from @lucysallysommer
A delicious and healthy herb crusted salmon fillet served with quinoa and garlic yoghurt. perfect for a nutritious lunch or dinner.
smoked paprika
garlic powder
chilli powder
kosher salt
black pepper
breadcrumbs
parsley leaves
olive oil
salmon fillets
dijon mustard
lemon
greek yoghurt
garlic
extra virgin olive oil
cooked quinoa
chopped herbs
Instructions
1. preheat the oven to 200c. 2. line a baking sheet with parchment paper. mix the paprika, garlic & chilli powder, pinch salt and a generous amount of freshly ground black pepper in a small bowl. mix the breadcrumbs with the parsley, olive oil, few grinds of black pepper in another small bowl. 3. place the salmon fillets skin-side down and side by side on the baking tray. spread the mustard over the salmon followed by the spice mix and carefully press it down so it sticks to the mustard. top with the breadcrumb mixture, pressing it down to secure. 4. bake in the middle of the oven until the breadcrumbs are golden brown, about 10-12 minutes. 5. whilst the salmon is cooking, assemble the garlic yoghurt. place all the ingredients in a bowl and stir to combine. adjust seasoning to your liking. 6. cook quinoa according to packet instructions and when cooked pour into a bowl. add the herbs with a drizzle of olive oil and combine. 7. remove salmon from the oven and immediately top with the juice of ½ a lemon. 8. serve by spreading the yoghurt on the plate, top with the quinoa, then the salmon. i served this with some chilli oil and a simple side salad.
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