healthy seeded crackers from @_plantbaes_
These delicious, crunchy crackers are packed with micronutrients and are gluten-free. made with a mix of seeds and chickpea flour, they're perfect for a healthy snack.
mixed seeds
150
grams
nutritional yeast
30
grams
oregano
5
grams
garlic
2.5
grams
chilli flakes
2.5
grams
salt
2.5
grams
chickpea flour
100
grams
olive oil
30
milliliters
warm water
80
milliliters
Instructions
1. preheat oven to 320 f (160 c fan-forced)
2. Place all the dry ingredients into a bowl
3. Add the olive oil and water and stir well until all thoroughly combined. allow to rest for 5 minutes.
4. Pour the mixture on some baking paper
5. Cover with a second piece of baking paper
6. Using a rolling spread the mixture to be approximately 0.5cm
7. Remove the top layer of baking paper.
8. Cook in the oven for 20 to 25 minutes.
9. Allow to cool down and break apart with your hand and enjoy
https://kiti.ai/r/G2Jw