logo
thumbnail

aubergine and chickpea stew from @johngs

A rich lebanese stew called maghmour, packed with spices, chickpeas, and aubergines. serve with rice, toast, or fried eggs.

aubergines
2
whole
olive oil
90
milliliters
onions
2
whole
garlic
4
cloves
smoked paprika
2
teaspoons
dried mint
2
teaspoons
baharat
2
teaspoons
chickpeas
1
can
tinned tomatoes
1
can
tomato puree
2
tablespoons
salt and pepper
to taste
Instructions
1. heat 2 tbsp of the oil in a large non-stick pan over a medium heat. chuck in half the aubergines and add a good pinch of salt. leave for 2 minutes to get some colour and then cook, stirring occasionally, for 2-3 minutes a little golden and wilted by about half. remove from the pan. add another 2 tbsp of olive oil and repeat with the remaining aubergine. 2. Heat the remaining oil in the pan over a medium heat. add the onions and cook, stirring occasionally, for 3-4 minutes or until golden. add the garlic, paprika, dried mint and baharat. mix well and cook, stirring regularly, for 10 seconds until fragrant. 3. Chuck the chickpeas and all the gooey liquid from the tin into the pan. add the tomatoes, tomato puree, 200ml of just boiled water and a big old pinch of salt and pepper. add the aubergines and mix everything together. bring to the boil, cover, reduce the heat to low and cook, stirring occasionally, for 35-40 minutes or until the aubergines are tender and the sauce lovely and rich. 4. Check the seasoning, adding salt and pepper to taste. i find it needs a fair bit at this stage. mix well. 5. Serve on toast and garnish with mint leaves, pine nuts, turkish pepper flakes and tahini.
copy
https://kiti.ai/r/jmyv
Buy it at Ocado
Kiti.aiTypically replies within a few minutes
Kiti.ai

Meow! 🐱 What can we do for you? :)

20:29